My goal is to make sure that you get QUALITY instruction! I keep my pricing low because this is my passion! Whether it's classes, personal training, group training or speaking engagements, I have the best pricing in the Columbia/Irmo/Chapin area.
Personal Training/Group Training
Personal Training. Personal Training Consulting/ParQ/Nutrition assessment $50 (lasts 45 minutes) 30 minute Session - $25 45 minute session $40 60 minute session $55 - Group Training - Groups of 4 - 1 hour sessions only $15 per person per session.
If you want to buy a package - please let me know. I do a 10% discount on packages of 10, 15, 20 sessions.
Fitness Seminars
I will come to your business, classroom, convention, workshop. I do a 45 minute power point presentation of Fitness & Real Life - Learning to balance it all. I talk about motivation, making and sticking to an eating plan, how to maintain it once you've lost it, and the the three prong approach to a fit lifestyle. My fee for this type of presentation is $100.
MASTER Classes
Thank you for thinking of me for a Master Class in: Zumba - I am happy to come to your location in the South East region of the USA. From VA to FL - I will also travel to GA, AL, TN, NC, LA - Please email me @ sctrainer1@gmail.com for my fees and all other information. Stay fit!:)