CMS Total Fitness
Real Fitness for Every Body!
 

C.U.T - Defintion by Design!  Body Sculpt Class

NEWEST CMS Total Fitness Class - Designed with YOU in mind!

This 45 minute class does ALL the things it should!  We work the muscle 360 degrees.  Fast twitch, slow twitch, traditional mixed with the intense tempo work that will make the muscle change!  You will need a mat and a heavy/med/light set of weights!   

 

Fusion PYB - A great class that balances all the elements from Pilates, Ballet and Yoga!  Coming soon!

 


 

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