Yoga 4pm @ Crooked Creek Park $5
Mon 630pm Zumba @ Friarsgate Park
5:30pm CORE Fusion @ Ballentine CC
Yoga @ 4pm Crooked Creek Park $5
Wednesday 630pm - Zumba Friarsgate Park
6:15pm - 7:00pm C.U.T. Ballentine CC
New HIITZ program - STRONG by Zumba - Good for all levels...A little Kickbox, a little HIIT, A LOT of POWER!:)
Morning Zumba is coming back too!
Any questions..Just give me a buzz 556 - 2440
Hit me up on the fb page
or email me @ firstname.lastname@example.org
Classes are ongoing. There is NO membership...NO contract...Just $3 per class.
** Kids 8 -14 are able to exercise for free and we encourage EVERYONE to come out. **
Personal training rates
$25 for 30 minutes
$40 for 45 minutes
$55 for 1 hour session.
Contact me for group training rates...I do give discounts for groups!
Remember...GETTING there is the hardest part!!
Hope to see y'all soon!
Looking forward to a great year of fitness and friendships! Runs, Boot Camp, Dinner group! CMS Total Fitness is just that!